Sculpt and define your body with Holmes Place Boutique classes. Whether you feel like focusing on strength or endurance – we got you covered!
These SHAPE classes are awaiting you:
- Cardio Barre
- Full Body Workout
- Les Mills BARRE™
- Les Mills BODYPUMP™
- Les Mills CORE™
- Abs & Booty
- Les Mills Tone
- Strong Back / Rücken Fit
Improve your flexibility and mobility. Our stretch classes such as Yoga and Mobility support you with training, toning, recovering and in everyday life.
These STRETCH classes are awaiting you:
- Deep Flow: Pilates
- Les Mills BODYBALANCE™
- Mobility & Stretching
- Power Flow
Leave the stress and the hectic city life behind and take time for yourself – Breathe, find your balance and reset. Our Soul classes help you to boost your body-mind connection.
These SOUL classes are awaiting you:
- Alignment Yoga
- Reset & Recharge
- Vinyasa Yoga
- Yoga Basics
- Yoga Flow
I truly believe: your breath is your key! As a lawyer, the stress level in my everyday life is pretty high. Finding your work-life balance is difficult?! I feel with you! As a trainer I can show you how to manage stress within your nervous system better and to find your inner self - even within a hectic daily life. By alternating between tension and relaxation, you can train your stamina, which will then turn into long-term performance and health. I am looking forward to be on this journey with you through yoga, meditation and breathing techniques!
My name is Ellen Manika (both first names! :) ) I don’t only have more than one first name, I also have several places I call home: I commute back and forth between Berlin, the Baltic Sea, Australia and California. What all these places have in common: I have secret hiding places for love letters (not only for me, of course) , an extra supply of yoga mats (you know never) and the obligatory outdoor shower for mental balance (build one if you don't have one yet and thank me later!).
Become part of our boutique team and apply now as a trainer. Get more information here.
Discover the new Holmes Place Boutique Studio in Friedrichshain with our incredible New Year offer:Unlimited group fitness classes to work out, stretch or relax for only 20,23 € for the first three months.
Note: The offer is only valid until 31.01.23 and only for new customers.